Keep in shape or just want to relax?
In order to ensure the total well-being and relaxation of our guests and members, Charlottehaven provides a range of additional services to keep our residents as well as members healthy, both in body and mind.
Facilities:
- Fully equipped state-of-the-art gym (first class training equipment from Technogym)
- Trained fitness consultants
- Individual training programmes
- Swimming pool
- Squash court
- Group training
- Spinning
- Solarium and range of massages
Welcome Package
In connection with your membership in Charlottehaven, we offer a range of benefits in order to get started with your workout. The welcome package based on your personal needs includes the following items: start up program, welcome gifts and administration.
The welcome package cannot be deselected.
Instructors
As a member of the Health Club you will be assigned an instructor who will schedule a personal course for you. The instruction lasts approximately one hour and will be tailored to your specific needs.
Personal Coach
We recommend that you use a personal coach if you want more out of your training. A personal coach will inspire, praise and motivate you, in order to help you obtain the goals you have set.
Courses
We offer a variety of fitness classes and courses at different levels. As a beginner it is important that you take the right course for your level of fitness. In the reception area of Charlottehaven Health Club you will find our friendly and helpful staff, who will help you find the right course if you are unsure.
Kinesis training wall
Try out the innovative and functional training wall Kinesis. The wall facilitates an infinite range of exercises for wellness-seekers of all levels of fitness and ability – perfect to work the balance, strength and flexibility.
Kinesis activates the kinetic chains, not just individual muscles and allows users to move tri-dimensionally whilst providing resistance to every possible movement of the human body.
Squash
Our squash court is available at discounted rates for guests. We can offer you a personal Squash coach, who will introduce you to this exciting and challenging game.
Spinning
We offer various levels of cycling classes.
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