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![](/media/kl2p3uli/1920x1080_outdoor_to-piger-udstyr-container.jpg?width=1700&height=950&v=1da6fa5c60c41f0)
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![](/media/iyujmtdt/1920x1080_outdoor_omraadet.jpg?width=400&height=230&v=1da6fa5c34a62d0)
![](/media/tjne3mdz/1920x1080_outdoor_personlige-traenere.jpg?width=400&height=230&v=1da6fa5c5827880)
![](/media/kl2p3uli/1920x1080_outdoor_to-piger-udstyr-container.jpg?width=400&height=230&v=1da6fa5c60c41f0)
![](/media/du0dmc2g/1920x1080_outdoor_kettlebells.jpg?width=400&height=230&v=1da6fa5c1c6d010)
![](/media/ccepgv5i/1920x1080_outdoor_ms-skubber-baenk.jpg?width=400&height=230&v=1da6fa5c37cbd70)
![](/media/iz2jtg5c/1920x1080_outdoor_senior-traening.jpg?width=400&height=230&v=1da6fa5c5173390)
![](/media/i2mhzxln/1920x1080_outdoor_to-piger.jpg?width=400&height=230&v=1da6fa5c6530ef0)
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OUTDOOR CLASSES
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ABS & BOOTY
35 minutes with focus on stomach and booty. "Let's feel it burn"
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BOOTCAMP
The slot is reserved for our bootcamps.
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FLEX N’ BEND
30 minutes mobility training for those who want to perform better.
"We all gotta bend sometimes, let's do it with grace". -
HEAVY STUFF
45 minutes of strength training with heavy lifting.
"Lift heavy sh*t and put it down" -
HIIT ME UP!
Classic hiit training and circle training at full speed.
"When you feel like you're going through hell, keep going" -
OPEN GYM
1 hour training on your own. A trainer will be present, but you train yourself.
"You got this" -
RUN FORREST
Running class where everyone can join.
"Run the quit out of you" -
PWR HOUR
55 minutes full speed. High pulse and muscle training.
"Go hard or go home" -
SILENT FIT SHAKE
Dance class with great moves.
"Shake it baby"