Team cycling with music and fitness training in focus.
Matrix Biking Intro
Here we learn the basic skills such as setting the bike, understanding measure and scale, and standing and sitting technique. Intro – no cycling!
Matrix Biking 1
Beginner to moderately experienced. Particularly for people who want fitness training at a moderate level or need to develop their cycling technique. Experienced cyclists can use Matrix Biking 1 for recovery exercise. Training of basic form and technique.
Matrix Biking 2
Moderately experienced to experienced. For participants who are familiar with the bike and who are in good basic condition and have good cycling technique. A challenging workout!
Matrix Biking 3
Experienced to advanced. For participants who are familiar with the bike and who are in very good condition and have very good cycling technique. A tough, challenging workout!
Included in membership
- Fitness training
- Exercise classes*
- Talks and workshops
*Does not apply to Flex
- Personal training
- Training program
- Physiotherapy and massage
In conjunction with your membership at Charlottehaven we offer a range of benefits, to help you get off to a good start with your exercise.
- Creation of programme 3 x 60 minutes (need to be done within the first three months of your membership)
- Introduction to the class schedule
- Weighing and measuring of fat %
- Sports bag, sports towel and two guest cards
Price: DKK 599
The start-up package cannot be deselected, when you enrol, but can if you re-enrol within 12 months. The start-up pack is worth DKK 1733.
Can I hire spinning shoes, bathing cap or squash rackets?
You can borrow a pair of spinning shoes by leaving your key as deposit. Bathing caps can be hired for DKK 10, and squash rackets for DKK 35.
How big is the pool?
20 m long, and between 1.5 and 2.5 m deep.
Water temperature is 27C.
Can I park while I train?
Yes. You can park for free for up to 3 hours in front of Charlottehaven when you have an active membership. Remember to register your car using the check-in screen.
Are you open on public holidays?
Yes. We are open 365 days a year.
Weekdays 6 am to 10 pm, weekends and public holidays 7 am to 10 pm.
NB: special opening hours on 24/12, 31/12 and 1/1.
Do I need to be a member to buy personal training?
No, you don’t. Personal training is available without membership.
Read more about personal training here.
Are kids welcome in the pool?
Children aged 5 and over are welcome in the pool. Hotel guests can take their kids for free. Fitness guests need to buy a day pass.
Can I arrange a family contract with you?
Yes, no problem. Simply contact our Fitness Manager on +45 3527 1501.